How it Works

Our workshops are 1 hour, in-person team sessions, which are both activity and discussion based.

We have designed packages for 3, 5 or 7 workshops. This allows us to customize the topics accordingly, depending on the number of workshops chosen. Our rates are based on teams of up to 12 athletes. 

We host sessions at several locations in the Durham Region to accommodate your teams. Costing will vary based on facility locations in Durham. Contact us for more details.

Live sessions

Full team participation, including coaches

Interactive discussion and activities

Partner with teams to align content to meet their needs

Now Offering:

1 Hour parent workshops for all sports organizations.

Our Availability

With several time slots each week, we can work around your current schedules.

Teams will participate in  1 workshop a month, based on the package chosen.

We run our workshops for 2 weeks consecutively every month, from September to May.

See below for available dates.

October 2024

Monday - 7th

6-7 pm: Booked

7:00 - 8:00 pm

Tuesday - 8th

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

Wednesday - 9th

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

Thursday - 10th

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

Monday - 14th

Thanksgiving Monday

No Sessions

Tuesday - 15th

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

Wednesday - 16th

6:00 - 7:00 pm

7-8 pm: Booked

8-9 pm: Booked

Thursday - 17th

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

Monday - 21st

6:00 - 7:00 pm

7:00 - 8:00 pm

Tuesday - 22nd

6:00 - 7:00 pm

7-8 pm: Booked

8:00 - 9:00 pm

Wednesday - 23rd

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

Thursday - 24th

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

November 2024

Monday - 11th

6-7 pm: Booked

7:00 - 8:00 pm

Tuesday - 12th

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

Wednesday - 13th

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

Thursday - 14th

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

Monday - 18th

6:00 - 7:00 pm

7:00 - 8:00 pm

Tuesday - 19th

6:00 - 7:00 pm

7-8 pm: Booked

8:00 - 9:00 pm

Wednesday - 20th

6:00 - 7:00 pm

7-8 pm: Booked

8-9 pm: Booked

Thursday - 21st

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

Monday - 25th

6:00 - 7:00 pm

7:00 - 8:00 pm

Tuesday - 26th

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

Wednesday - 27th

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

Thursday - 28th

No Sessions

December 2024

Monday - 2nd

6:00 - 7:00 pm

7:00 - 8:00 pm

Tuesday - 3rd

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

Wednesday - 4th

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

Thursday - 5th

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

Monday - 9th

6:00 - 7:00 pm

7:00 - 8:00 pm

Tuesday - 10th

6:00 - 7:00 pm

7-8 pm: Booked

8:00 - 9:00 pm

Wednesday - 11th

6:00 - 7:00 pm

7-8 pm: Booked

8-9 pm: Booked

Thursday - 12th

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

January 2025

Monday - 13th

6:00 - 7:00 pm

7:00 - 8:00 pm

Tuesday - 14th

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

Wednesday - 15th

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

Thursday - 16th

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

Monday - 20th

6:00 - 7:00 pm

7:00 - 8:00 pm

Tuesday - 21st

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

Wednesday - 22nd

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

Thursday - 23rd

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

February 2025

Monday - 3rd

6:00 - 7:00 pm

7:00 - 8:00 pm

Tuesday - 4th

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

Wednesday - 5th

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

Thursday - 6th

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

Monday - 10th

6:00 - 7:00 pm

7:00 - 8:00 pm

Tuesday - 11th

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

Wednesday - 12th

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

Thursday - 13th

No Sessions

Monday - 17th

Family Day

No Sessions

Tuesday - 18th

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

Wednesday - 19th

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

Thursday - 20th

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

March 2025

Monday - 24th

No Sessions

Tuesday - 25th

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

Wednesday - 26th

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

Thursday - 27th

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

April 2025

Monday - March 31st

6:00 - 7:00 pm

7:00 - 8:00 pm

Tuesday - 1st

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

Wednesday - 2nd

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

Thursday - 3rd

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

Monday - 7th

6:00 - 7:00 pm

7:00 - 8:00 pm

Tuesday - 8th

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

Wednesday - 9th

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

Thursday - 10th

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

Monday - 14th

6:00 - 7:00 pm

7:00 - 8:00 pm

Tuesday - 15th

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

Wednesday - 16th

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

Thursday - 17th

6:00 - 7:00 pm

7:00 - 8:00 pm

8:00 - 9:00 pm

Interested?

The last place you want to be is the same place you were last season.
Head to the Contact Us page to get in touch and schedule your workshops.